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Food, Fitness & Health

Fitness Update



Published on Saturday, September 23rd, 2017 By Shelly Martinez
Slowly but surely getting there đŸ’đŸ» Wish it wasn't taking so long but slow & steady wins the race...
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My First Attempt at Mushroom Pizza



Published on Thursday, September 21st, 2017 By Shelly Martinez

đŸ™‹đŸ» First time making portobello mushroom pizza 🍕 Here's the recipe:

1 med portobello mushroom

3 tbsp low sodium spaghetti sauce

handful black olives

1/2 cup mozzarella

dash of sliced onion

Take the...
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Teatox for Summer



Published on Friday, July 28th, 2017 By Shelly Martinez

Teatox for Summer | Shelly Martinez on Patreon

Official Post from Shelly Martinez: In the last few months...
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Weight Loss Update



Published on Thursday, July 13th, 2017 By Shelly Martinez

Weight Loss Update! | Shelly Martinez on Patreon

Official Post from Shelly Martinez: I hate showing everyone the...
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Kick Your Junk Food Cravings with These Alternatives!



Published on Thursday, July 13th, 2017 By Shelly Martinez

Kick Your Junk Food Craving! | Shelly Martinez on Patreon

Official Post from Shelly Martinez: Awesome tips on...
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Afternoon Delight



Published on Thursday, January 12th, 2017 By Shelly Martinez
I have slowly but surely getting back to the shape I was in before I had my stupid injury. ...
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Sushi: Are You Getting What You Paid For?



Published on Thursday, January 12th, 2017 By Shelly Martinez
Los Angeles (AFP) - Next time you order halibut, red snapper or yellowfin tuna at a sushi restaurant in...
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Periscope Archive: New Year’s Eve



Published on Sunday, January 1st, 2017 By Shelly Martinez
Holy smokes it's 2017!  What a strange night but all in all it was the best New Year's ever. ...
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Vegetarian Chili Beans



Published on Wednesday, November 23rd, 2016 By Shelly Martinez
I was making some black beans and decided to make my version of vegetarian chili beans.  Here's what you...
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Awesome Juice Concoctions



Published on Wednesday, November 23rd, 2016 By Shelly Martinez
Can't wait to try out these different recipes!  Usually I just do apple, celery, carrots and ginger.  It's kind...
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