Well it’s that time again! SBV Fitness protein shake and some fine herb. When I’m being lazy or am in a rush I throw some ice, coconut milk and a scoop of Cocoa-Nut protein powder in my shaker to keep me going throughout the day. There’s such a difference when I incorporate protein shakes in my daily life. What’s your favorite shake? If you are looking for a great tasting supplement go to SBVFitness.com and check out the variety of flavors SBV has to offer ?. When you check out use the code SHELLY for a discount on your order ??.