Triggers are the worst. Sometimes you got work through those moments to set yourself free.
I did a custom photo shoot a couple years ago so I could pay for this workout machine. The person who bought the shoot ended up being so toxic to my soul. I haven’t been consistently using my machine because it makes me think of that person. This week I decided to push through, keep the lessons I learned from the experience close to my heart and push through.
Can’t wait until I can buy a new machine to rid the energy all together but until then I’m going to use it as a tool to better myself mind, body and soul.
Shoutout to everyone trying to work through their trauma and mental health. You’re not alone, you’ll get through it and remember you gotta own your energy. Shalom, God bless 💖🦇