Health and Fitness,Lifestyle,Shelly Happy National Bikini Day

Happy National Bikini Day

Finished an awesome cardio session then went to the back to take a soak then I thought oh yeah! It’s National Bikini Day. Well, better take a selfie!!!!! I’m still not at my fitness goal YET but I’m feeling pretty darn good. I didn’t pig out yesterday so I’m not feeling gross or anything today. Thank goodness. There has been times I’ve looked to food for comfort. I had to change my way of thinking back to food is fuel. Putting in cheap gas isn’t good for your “car.” I’ve let my body go on fumes,run on cheap gas and as a result I lost focus and broke down.

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